QUICK MENU

FLAVOR OPTIONS

Each flavor profile is paired with its own sauce & seasoning, carbs, and vegetables. Use our substitutions options in the meal plans to adjust your meals as preferred. Otherwise, they will come as follows:

Chicken

Plain: broccoli, brown rice

BBQ: homemade tangy bbq sauce, broccoli,

Buffalo: green beans, red potatoes, spic

Curry: broccoli, red pepper, celery; whi

Dijon: dijon mustard sauce; broccoli; sw

Enchilada: broccoli; sauteed red bell pe

Lemon Garlic: zucchini, yellow squash, m

Pesto: organic basil pesto, mushrooms; b

Picante: broccoli, red pepper, jalapeno;

Teriyaki: broccoli, water chestnut, red

Thai Peanut: spicy peanut sauce, crushed

Ground Beef & Steak

Plain: broccoli, white rice

BBQ: homemade tangy bbq sauce, broccoli,

Buffalo: green beans, red potatoes, spic

Chipotle Ranch: mushrooms, zucchini and

Curry: broccoli, red bell pepper, celery

Fiesta Fajita: broccoli; red bell pepper

Herb-Garlic: broccoli, mushroom; roasted

Spaghetti & Meatballs: onion, mushroom,

Sweet & Spicy: broccoli, mushroom, jalap

Teriyaki: broccoli, water chestnut, red

Vegan & Vegetarian

*Eggs or tofu may be substituted in any of the chicken/beef flavor options* Default protein sources for signature dishes are egg whites for vegetarians and tofu for vegans unless otherwise specified.

Black Bean & Sweet Potato Hash: sweet po

Roasted Veggie Pasta: carrot, tomato, zu

Parmesan-Broccoli: parmesan cheese, broc

Sweet Potato Curry: sweet potato; brocco

Spaghetti & “Meat”balls: Mushroom and bl

Vegetarian

Vegan

★ Flavor Variety

Want more than 1 flavor choice for each of your protein sources? Select the "Flavor Variety" option from the bottom of the drop-down menu! We'll mix sauces and seasonings as well as carbs (rice, red potatoes, sweet potatoes, pasta, & wraps), and vegetables (asparagus, broccoli, cauliflower, carrots, green beans, & zucchini) for a medley of flavorful fun to get you through your week - all for only an extra $1 per meal! If you have any requests or strong personal preferences (extra spicy, no mushrooms, etc) please include them in the comments section.

★ Flavor Special - Tajin Chili Lime

Protein of choice (chicken, turkey, beef, eggs, or tofu); served with white rice, broccoli, and mixed bell peppers; this dish is topped with the spicy-tangy taste of Tajin chili lime seasoning.

ORDER NOW